Saturday, August 31, 2019

How To Get Ride Of Bad Breath Odor

Simple Methods To Eliminate Bad Breath Odor

Simple Methods To Eliminate Bad Breath Odor

Bad Breath Odor (Halitosis) :

Breath odor or halitosis affects everyone at some point. it can be embarrassing and in some cases may even cause anxiety. Odor can come from the mouth, teeth, or as a result of an underlying health problem. Bad breath odor can be a temporary problem or a chronic condition. Certain foods, health conditions and habits are the reasons of bad breath. Much of the time, you can improve bad breath with reliable legitimate dental cleanliness.

Some Causes Of Bad Breath Odor :

Some Causes Of Bad Breath Odor
Smoking & Tobacco Products : Smoking causes bad odor and dries out your mouth. Smokers and tobacco users are also more likely to have gum disease and it's another source of bad breath, this can make your breath odor even worse.

Dry Mouth : It can occur if you don’t create enough saliva. Because saliva helps cleanse your mouth, removing particles that cause bad odors. Also helps break down food when you eat and provides disease-fighting substances to help prevent cavities and infections. Dry mouth can be caused by medications, certain medical conditions, alcohol use, tobacco use or excessive caffeine.

Some Foods : The breakdown of food particles in and around your teeth can raise microbes and cause bad smell. Eating certain foods like : onions, garlic and flavors, can cause awful breath odor. Because after you digest these foods, they enter your circulation system, are conveyed to your lungs and influence your breath.

Periodontal Disease : It happens when you don’t remove plaque promptly from teeth. Over time, plaque hardens into tartar and it can irritate your gums. Tartar may cause pockets. Cavities and deeper pockets from gum disease give bad breath bacteria extra places to hide in your mouth that are difficult to clear out when you’re brushing or cleaning between your teeth. and this causes a strong mouth odor.

Tips To Get Ride Of Bad Breath Odor :

Tips To Get Ride Of Bad Breath Odor

  • If breath odor is due to a plaque buildup, a dental cleaning may solve the problem, brush your teeth twice a day for two minutes with a fluoride toothpaste and clean between your teeth with interdental brushes or floss at least once a day. Also gently clean your tongue using a tongue scraper or cleaner.
  • Use sugar-free mints or chewing gum after having strong-smelling food and drinks.
  • Stop smoking. If you smoke, then try to stop. Smoking and tobacco products increases the risk of gum disease as well as causing halitosis.
  • Reduce eating sugars and sugary foods because they are the main foods that bacteria thrive on to make acid which can contribute to tooth decay which causes mouth halitosis.
  • Natural remedies can be used in the treatment of bad breath include : Mint, parsley, Apple Cider Vinegar, Epsom Salt, Coconut Oil, Gum, Ginger, Baking Soda And Lemon Juice.

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